August 31, 2017
With cooler days in South Louisiana comes a powerful superfood, the apple. No other fruit has earned the “will keep the doctor away” reputation so it’s […]
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December 1, 2017
Nuts are proof that good things come in small packages and these bite-size powerhouses are packed with heart healthy fats, protein, fiber, vitamins and minerals. They […]
December 29, 2017
Citrus fruits not only pack a refreshing taste but are also rich in nutrients. One medium orange provides 120% of the daily recommended value for Vitamin […]
January 31, 2018
The fact that dark chocolate is good for you is the best medical news we have heard in a long time. Researchers have found that a […]
