Wellness

In observance of Diabetes Awareness Month, Thibodaux Regional emphasizes the critical role of exercise in diabetes management, highlighting its ability to lower blood sugar levels, enhance insulin sensitivity, and mitigate the risk of associated complications like heart disease, stroke, and nerve damage.

If your'e feeling a tad guilty about all of those calories from yesterday, Thibodaux Regional has four exercises that you can incorporate into your daily routine, no equipment required!

Strength training is one of the most effective ways to improve your overall health and fitness, and it is especially beneficial for people with diabetes.