Wellness

Not sure what to do with that can of salmon in the pantry? Try these low-cost, heart-healthy salmon patties!

Throughout this month, Thibodaux Regional invites you to participate in events and activities designed to help you manage and reduce stress.

Specialized fitness programs offer a targeted approach to help you accomplish your fitness goals faster and more effectively.

Heidi Cehan, NP with Terrebonne General, shares ideas on how to build a healthier Easter basket!

The Louisiana Department of Health welcomes the public to join them on World Tuberculosis (TB) Day via Zoom for a clinical update on the efforts to prevent and treat Tuberculosis in South Louisiana. Infectious Disease Specialist Mary Eschete, MD of Ochsner Health System will lead the discussion

Thibodaux Regional shares how incorporating fitness into your life can help reduce pain.

This simple, delicious meal is ready in 20 minutes and you probably have everything on hand that you need!

Move smarter, feel better, reach your goals!

Dr. Shane Prejean, Interventional Cardiologist with CIS, recently spoke with The Houma Times specifically about the great risk that heart disease presents to everyone-- and how to prevent it.

Omega 3 fatty acids play an important role in protecting your heart by fighting inflammation in your arteries, and are found in delicious foods like fish, avocado, and walnuts.

The four-part series aims to help adults better manage blood pressure levels through goal setting, diet, nutrition label reading, portion control and cooking.

The Terrebonne Parish Health Unit and Lafourche Parish Health Unit in Galliano will be providing FREE blood pressure checks on Friday, Feb. 2 from 8 a.m. until 4:30 p.m.  

Bring a little Italian flavor to your dinner table with this simple, diabetes-friendly parmesan crusted chicken recipe!

Thibodaux Regional Health System offers these tips to take control of your fitness journey.