Food Distribution to take place at Houma-Terrebonne Civic Center on Tuesday
October 12, 2020
LDH: Technology issues limit today’s test results
October 12, 2020
Do you have Hypertension or have been told you have High Blood Pressure? Are you not sure exactly what you should eat or what in your diet affects your blood pressure? Break up With Salt is a program to help adults at risk or with Hypertension/High Blood Pressure learn about managing their condition through goal setting, diet, label reading, portion control and cooking.
The four-part educational series will be held Wednesdays from October 28th to November 18th beginning at 10:30 am online. The program should last 1-1/2 hours each session.
The program will be conducted by Becky Gautreaux, Area Nutrition Agent, with the LSU AgCenter and Sandra May. Participants will receive all information discussed at each class and recipes to create healthier dishes.
This program is open to the public and there is NO COST to attend the series. You should attend all four classes to get all the information presented as each class is a different topic. Please call 985-446-1316 for more information or to sign up to attend this class by October 23, 2020. You will be emailed the link for the live class.
October 28 – Session 1 – Detect, Correct and Protect
November 4 – Session 2 – DASH Diet and Label Reading
November 11 – Session 3 – Grocery Store Tour, Location, TBA
November 18 – Session 4 – Mastering Meals with Flavor and Less Sodium
Remember to call 985-446-1316 to pre-register for this great educational opportunity by October 23, 2020.
Photo by Edi Libedinsky.
