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Sometimes, breakups can be tough, but LSU AgCenter and the Terrebonne Parish Library are partnering to teach the community how to break up with salt.
The program is a four-part series aimed to help adults better manage blood pressure levels through goal setting, diet, nutrition label reading, portion control, & cooking. The series will be held on Wednesdays in February at 1:00 P.M. at the North Branch Library, located at 4130 W Park Ave. in Gray.
The series will be led by Beck Gautreaux, RDN, LDN, & Nutrition agent with the LSU AgCenter. The itinerary can be found below:
- 2/2 Detect, Correct, & Protect
- 2/9 DASH Diet & Label Reading
- 2/16 Virtual Grocery Store Tour
- 2/23 Mastering Meals with Flavor
Registration is encouraged and can be done here.
