Wellness

This month is a reminder that we can all make a difference by talking openly, being supportive, and spreading the word about resources.

These side dishes are great healthy additions to your meal that will keep guests satisfied!

For many people, high-impact exercises can cause issues for their joints or pre-existing injuries. Luckily, there are many workouts that are highly effective for staying healthy that are gentler on your body.

Why is gut health so important? Gut health affects digestion and absorption of nutrients, immune function, mental health, weight maintenance, heart health, and overall well-being.

Cardiovascular Institute of the South (CIS) is the first in Louisiana to use the TriClip™ G4 Transcatheter Edge-to-Edge Repair System to treat severe tricuspid regurgitation. Drs. Peter Fail, Shane Prejean and Darrell Solet performed the procedure in the hybrid operating room at Terrebonne General Health System on August 9.

As we embark on this new school year, remember that the power of words can shape a child's day and, ultimately, their future!

Even if you tend to work out solo, a fitness support system will help push you to the next level and is a great way to build community while exercising.

Though grilled food is often perceived as healthy, many of the foods that are enjoyed at cookouts are less-than-good for you. Here are some tips to make your summer barbecue a bit healthier to make you feel your best.

Thibodaux Regional shares the benefits of water-based fitness.

Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills-- don't ignore these 10 warning signs!

This initiative offers eight sessions of behavioral health counseling and therapy services at no cost to all residents of Lafourche Parish.

As we age, our balance can naturally decline, increasing our risk of falls. The good news is that there are simple exercises you can do to improve your balance and stay steady on your feet.

Terrebonne General Health System (Terrebonne General) and Cardiovascular Institute of the South (CIS) are the first in the Gulf South and only one of five in the country to use the new FDA-approved Esprit™ BTK (Below the Knee) Everolimus Eluting Resorbable Scaffold System, a first-of-its-kind dissolvable stent to treat chronic limb-threating ischemia in the lower legs.

This special day is dedicated to honoring the health and vitality of our senior citizens, aged 60 and better and will offer classes, chair massages, wellness screenings, and prize raffles!

If you think you or someone else is having a stroke, there’s no time to waste. Recognizing symptoms and seeking immediate treatment can make a difference between experiencing few side effects, being severely disabled or even dying.