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Have some New Year’s Resolutions you are ready to bring to life? Two health and wellness studios in Thibodaux are offering workshops to help you start off 2024 on a fresh, healthy, positive foot.
Resolutions at Rendezvous: Sunday, January 7, 2024 from 10:00 a.m.-1:00 p.m. at 207 East Bayou Road in Thibodaux Join Rendezvous, Everlimitless Yoga, and Amplify Events for an exciting in-person event! Get ready to kick-start your resolutions with an interactive morning with experts to help you manifest your best year yet! Brunch is included! Mark your calendars and get ready to make those resolutions a reality at Resolutions at Rendezvous.
Vision Book Workshop: Sunday, January 14, 2024 from 2:30 p.m.-5:30 p.m. at 310 St. Phillip Street in Thibodaux. Join The Reiki Room & Counseling, Cassi Duplantis Fradella, and Aggie Thibodaux for a transformative Vision Book Workshop where you’ll learn to manifest your dreams and create a visual representation of your goals for the upcoming year. This immersive experience combines meditation, gentle yoga, and creative expression to empower you on your journey. Cost is $50, register now here.
- Workshop Highlights:
- Guided Meditation & Gentle Yoga: Start the workshop with a short meditation and gentle yoga flow to enhance creativity and focus.
- Goal Manifestation Techniques: Learn effective methods to manifest your goals and set powerful intentions.
- Creative Visioning: Tap into your creativity with expert guidance on creating and updating your vision book throughout the year.
- Facilitators:
- Cassi, our guiding light for the Vision Book Workshop, is a registered yoga teacher (RYT 200) with a passion for both yoga and education. By day, she illuminates young minds as a high school history teacher, and by night, she gracefully leads yoga sessions at Everlimitness Yoga in Downtown Thibodaux.
- Aggie, our insightful guide for the Vision Book Workshop, is a dedicated counselor (PLPC), Reiki master practitioner, and artist. With a passion for assisting individuals in reaching their full potential, Aggie brings a unique blend of therapeutic expertise, energy healing, and artistic flair to our workshop.
- What should you bring?
- Yoga Mat
- Open mind
- Creativity
