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With the new year, many people often set resolutions to lose weight Whale many lifestyle factors contribute to weight gain, there are also underlying medical issues that can make it more difficult for some people to lose weight. A person’s weight is largely the result of their lifestyle, bat there are a kit of endocrine problems that can lead to a lifestyle that encourages an unhealthy weight.
How Hormones Impact Weight
The exocrine ay stem is a collection of glands that secrete hormones, which are the chemicals that control the body. They control the metabolism, determine how quickly people grow. and generally guide the rest of the body’s systems. That is a complicated process, and there are a lot of ways for it to go wrong.
Hormone imbalances can make it easy to gain weight That can be due to a direct impact on the digestive system, but it is even mere likely for a hormone disorder to lead to. Lifestyle changes that make it hard to stay healthy.
Common Disorders
There are several hormone disorders that can lead to weight gain. Hypothyroidism is one of the most common disorders mat fan cause weight gain. It occurs when the thyroid gland. produces too little of me thyroid hormone, which is responsible for guiding the metabolism. People who have thin disorder develop slower metabolisms, which tends to cause weight gain.
Why Habits Matter
Fat is a tool that the body uses to store energy It cannot create that energy out of nowhere It can only get that energy from food. Our bodies use that energy id power every other process. If we have more energy than we need, it goes into storage.
Our habits determine the amount of energy that we take in and the amount mat we use. That is the single biggest factor that determines how much weight we gain or lose overtime. Recognizing bad habits and replacing them with healthy ones will shift that balance and keep our weights under control.
Healthy Habits
A healthy diet and regular exercise can do a lot to keep your weight under control. Every person’s needs are a little diffierent so we encourage individuals who want to improve their habits to talk to their doctors or a specialist in the held. They can help to construct a diet and exercise plan that will be will and effective.
A Connected System
The truth is that both hormone b and habits will have an impact on weight gain far moat patients because they influence each other. An individual’s habits are the biggest factor in determining their weight, but their hormones play a major role in determining, what those habits are.
We believe that the key to staying healthy is to understand the whole picture and use that knowledge to treat any hormone disorders that are present while pairing that treatment with an effort to develop healthier habits Contact SLM A today to meet with one of our endocrinology specialists, who can walk you through treatment options for hormone issues and associated weight gain.
